Thursday, August 22, 2013
A new week a new chance
Ok. This week I haven't even tracked a single thing. Since putting in my weight last Friday I haven't even opened the WW app. Tomorrow is Friday again and I have to get in the scale. I know I didn't lose but I just hope I didn't gain too much. I need to get back on track and since plugging in last wee didn't work this week I am going to track EVERYTHING, even if I use up a my daily points and weekly points. I think just I need to get back in the habit of tracking. After almost 3 weeks of not follow the program I need baby steps.
Saturday, August 17, 2013
The summer.
The summer has been hard my my diet. Being a teacher, the summer months have no structure for me, which made me not follow it. There have been weeks that I haven't even counted a single point or even weighted in. since I am doing WW online I need to be able to depend on myself and get this together.
I cant totally blame it on the summer though, if before school got out my life started to feel a little crazy, and crazy for me equal not counting. I always hit a bit of a plateau. I was losing, and at a good rate too, then I met my 5% and nothing for two weeks. I really want to get back to it!
here is how the summer has gone so far:
I cant totally blame it on the summer though, if before school got out my life started to feel a little crazy, and crazy for me equal not counting. I always hit a bit of a plateau. I was losing, and at a good rate too, then I met my 5% and nothing for two weeks. I really want to get back to it!
here is how the summer has gone so far:
The first day of the rest of my life, March 29, 2013
First day of the rest of my life or thats what we always say..every time I started a new diet. Yes its rough! but you have to keep your eye on the prize. So let me tell you my story.
The first day of the rest of my life first had to wait, I could afford to start. I choose weight watchers because like the idea of always eating whatever i'd like just with some moderation. I didn't just wake up one morning and decided wow I need to lose weight. I knew it for a while. What pushed me over edge was the idea of the future, my best friend got engaged, and I realize I am gonna be next. Right in the moment when I was listening to the message from my best friend in Rome telling me her big news, I realized I do not want to buy a plus size wedding dress.
I had to make a change, so I looked into weight watchers. I thought it was the perfect way. I had to wait until pay day. March 29, 2013, I started. I was pumped. I started at 226.6 lbs.
The first day of the rest of my life first had to wait, I could afford to start. I choose weight watchers because like the idea of always eating whatever i'd like just with some moderation. I didn't just wake up one morning and decided wow I need to lose weight. I knew it for a while. What pushed me over edge was the idea of the future, my best friend got engaged, and I realize I am gonna be next. Right in the moment when I was listening to the message from my best friend in Rome telling me her big news, I realized I do not want to buy a plus size wedding dress.
I had to make a change, so I looked into weight watchers. I thought it was the perfect way. I had to wait until pay day. March 29, 2013, I started. I was pumped. I started at 226.6 lbs.
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